
What was that about "shall not be infringed"? So much for that summer vacation to Alaska for now.
Make your own CCW map.
Thanks to Joe Huffman for the map link.
... there's aweigh.
Which guy appears more powerful? They guy with leaning back in a chair, feet up, hands behind his head? Or the guy hunched forward, hands together in his lap?
Which guy do you think feels more powerful?
The study found that assuming the 2 power positions (vs. non-power) for 1 min each had three results:
1. Subjects rated themselves as more powerful (2.84 vs. 1.87 on a 1 to 4 scale)
2. When offered a choice of keeping $2 versus betting it all on dice, 86% of the power group chose to gamble, vs. 60% of the non-power
3a. Their testosterone went up about 15% or down 10% from baseline, respectively:
3b. Power position also significantly lowered cortisol levels by about 15%, while adopting the low-power position had a limited, but upwards effect. Cortisol is usually secreted during acute stress.
All this, from two minutes of a posture change. True for men and women equally.
...........
III.
This isn't anything new, it's long been known that forcing a physical maneuver can alter mood. Forced smiling can make you happier; clenching the fist makes men more aggressive and women feel less in control; method actors key off of physical movements to get their head in gear. And yoga exists.
(my bold)
It should also be obvious that this shouldn't work. How out of touch with our own bodies must we be if we can unconsciously change our mood by accidentally sitting a certain kind of way?
..........
Some readers will come back with a notion of a mind-body feedback loop, fine, no argument from me; but if these principles are so well known, why don't people do them more often?
Seems that most everything your high school gym teacher told you is wrong. Well, at least when it comes to all that start-of-the-class stretching.
A recent spate of studies shows that when it comes to warming up before exercising, phys ed instructors didn’t do us any favors by having us to go through a series of calf extensions, hurdler’s stretches and the like.
The latest salvo against stretching comes from a study published in the September issue of the Journal of Strength and Conditioning Research, which found that static stretching before a workout lowered runners’ endurance and made their body less efficient. While previous studies have illustrated the effects of stretching on anaerobic activities[1], this was the first one to show the effects on runners.
(1) we will shortly have genomic-sequence information on hundreds of thousands of human beings from all over the planet, enough to build a detailed map of human genetic variation and a science of behavioral genetics. (2) We will confirm that variant alleles correlate strongly with significant measures of human ability and character, beginning with IQ and quite possibly continuing to distribution of time preference, sociability, docility, and other important traits. (3) We will discover that these same alleles correlate significantly with traditional indicia of race.
My positive activity has been to re-read a book entitled Krav Maga: How to Defend Yourself Against Armed Assault and to think about returning to the Kra Maga lessons I was taking ...